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10 top FIT celebrities who do Pilates
Pilates has made it all the way to Hollywood, athletes, pop singers, models, and actresses are doing Pilates. Here is why: 1. Hillary...
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8 reasons why you should try Pilates
Why should you include Pilates in your workout routine? In my earlier post, "What is this Pilates everyone keeps talking about?" ,...
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Healthy pancakes your entire FAMILY will LOVE!!
Easter is around the corner and we thought we should share another Healthy Pancake recipe from our favorite foodie blogger Bomb.eats....
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Guilt free Pancakes! YES I said guilt FREE
Who said pancakes couldn't be healthy? Thanks to our favorite Foodie Blogger (Bomb.eats) we have a healthy Pancake recipe you can share...
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What is this Pilates everyone keeps talking about?
Picture from Joseph's Pilates book "Return to Life Through Contrology" "The Pilates Method of Body Conditioning develops the body...
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